Скачать или смотреть Broken Wheat Upma | Healthy Weight Loss Breakfast Recipe

Looking for a healthy and filling breakfast? Try this Broken Wheat Upma, a simple and nutritious recipe perfect for weight loss. Made with fiber-rich broken wheat and fresh vegetables, this upma keeps you full for longer and supports a balanced diet.

This easy Indian breakfast recipe is light, wholesome, and great for busy mornings. If you are trying to eat healthy without compromising on taste, this recipe is for you!

✨ Perfect for:
• Weight loss meal plans
• Healthy breakfast
• Light dinner option
• Diabetic-friendly meals

Try this recipe and let me know in the comments how it turned out!


Ingredients:
Broken wheat:1 cup
Onion medium size:1
Grated carrots :1 cup
Beans:2 spoons
Capsicum :2 spoons
Green peas :2 spoons
Oil:3 tbsp

Watch full recipe in my YouTube channel

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