How I Found Peace in the Chaos: The Power of Mindful Productivity

Learn how to maximise productivity with mindfulness today.

Expect to learn about the importance of mindful productivity, techniques to boost focus and efficiency, and how to prioritise tasks effectively. This video is perfect for anyone interested in self improvement, productivity hacks for entrepreneurs, and insights from experts like Anne Laure Le Cunff and Cajun Koi Academy on slow productivity.


◉ T I M E S T A M P S ◎

00:00 Intro
00:29 What is mindful productivity?
01:15 How to be mindful about what we do
02:06 My 3 lessons learnt in the past years
04:07 Action points

◉ M E N T I O N E D ◎

Mindful Productivity (Ness Labs article) 👉🏻 https://nesslabs.com/mindful-producti...
6 tips to ALWAYS get the right things done 👉🏻     • 6 Tips to ALWAYS Get the RIGHT Things...  

◉ M U S I C ◎

Music by fredo - Lofi - https://thmatc.co/?l=E3EE88B8

◉ A B O U T M E ◎

Hey there! 👋🏻 I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star 🌟 in life.

You will find music, mindset and well-being content on this channel. I also love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)

◉ L E T ' S C O N N E C T ◎

📲 Instagram:   / itsvenuskwong  
🐤 Twitter:   / itsvenuskwong  
💌 DO-RE-MI weekly newsletter: https://venuskwong.com/newsletter
💻 Personal blog: https://venuskwong.com
🔉soundcloud:   / user-926896219  

If you fancy a chat, feel free to email me. I'm on a social media sabbatical so I won't reply to DMs.

📧 Message/Music therapy services/collab enquiries: [email protected]
🎶 Book me for a music therapy session: http://www.strikeachordmt.com/consult...


🎥 Filming equipment I use:
Sony a7iii 👉🏻 https://amzn.to/4axoU1v
FE 24-105mm lens 👉🏻 https://amzn.to/3VzHjqo
røde NT-USB Versatile Studio-Quality USB Microphone 👉🏻 https://amzn.to/3VBtFD1
JOBY GorillaPod 3K Kit. Compact Tripod 👉🏻 https://amzn.to/3TG2iVJ