Скачать или смотреть How To Treat Relationship Anxiety Archetype: The Defender

How to treat relationship anxiety when your inner critic won't shut up? If you're constantly telling yourself "they're too good for you" or "you're going to mess this up," you might be the Defender archetype. 🛡️
"She's too good for you, right?"
That critical inner voice isn't just being mean - it's your anxiety's clever trick to avoid the unbearable uncertainty of not knowing what your partner is thinking.
As a relationship anxiety therapist, I've noticed this pattern repeatedly: When your partner seems distant or "off," your anxious mind faces a terrifying reality - you don't know why. So anxiety offers you a secret deal: blame yourself, attack your worth, and at least you'll have an explanation (even if it's wrong).
In this video, discover:
✓ Why the Defender archetype turns self-criticism into a false sense of control
✓ How constant self-blame creates destructive doubt and insecurity
✓ The Blame Control Illusion Map - reveals how self-attack is actually anxiety avoiding uncertainty
✓ Why taking responsibility for everything isn't caring - it's a defense mechanism
✓ The hidden pattern: uncertainty → self-blame → false certainty → relationship damage
The Blame Control Illusion Map shows you exactly how your tendency to self-criticize isn't about being responsible or caring deeply. It's your anxiety's way of choosing the "certainty" of self-hatred over the discomfort of not knowing.
You'll finally understand why you attack yourself when nothing's actually wrong, and how this pattern keeps you trapped in insecurity.
📋 Take the FREE 10 Rules of Relationship Anxiety Quiz to discover your archetype: [link]
📧 Get the Blame Control Illusion Map instantly when you sign up
Stop letting your inner critic sabotage your relationship. Learn to tolerate uncertainty without turning on yourself.
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