15 Minute Meditation for Work Anxiety | Set Your Intention for the Week Ahead

Описание к видео 15 Minute Meditation for Work Anxiety | Set Your Intention for the Week Ahead

We'll begin this 15 minute guided meditation for work anxiety by setting a clear, grounded intention which can help us relax and let go of some of the anticipatory anxiety that we might be feeling.

#sundayscaries

FREE MEDITATION CLASS EVERY SUNDAY @ 5 PM PST
Sign up for Practice Space: https://www.meditationwithamber.com/p...

7-WEEK MINDFULNESS & MEDITATION PROGRAM
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ABOUT ME
Hi, I'm Amber! I'm an ex-corporate girl, and I teach people how to be their own best friend with mindfulness and meditation.

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