Скачать или смотреть Sciatica Pain: Causes, Myths & Best Home Exercises | Dr. Naseem Abbas

Suffering from Sciatica? Learn the RIGHT Treatment & Avoid Worsening Your Pain!

In this video, Dr. Naseem Abbas takes you through a complete guide to sciatica treatment – from understanding its root cause to the best home exercises for immediate relief.

🔬 What’s Covered in This Video?
✅ Sciatic Nerve Anatomy & How Sciatica Happens
✅ Common Treatments That Make Sciatica Worse (Avoid These!)
✅ The Best Non-Surgical Sciatica Treatments
✅ Daily Routine & Lifestyle Adjustments for Sciatica Relief
✅ Step-by-Step Home Exercises for Immediate Pain Relief

🚀 Get back to a pain-free life with the right treatment approach!
🔔 Like, Share & Subscribe for more expert physiotherapy tips!

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