Скачать или смотреть COMPLEXITY of PUSH UP Progressions (How Far Can You Go?)

Complexity of push up progressions (how far can you go?)

In this video I ranked all push up progressions from easiest (0%) to hardest (100%) with difficulty percentages. Whether you're a beginner or advanced this video will help you progress your push ups and build upper body strength without equipment. You can challenge yourself and try all push ups from this video, write your level in comments.

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