Скачать или смотреть UPPER BODY WORKOUT 🤍 Get your first Pull Up | Don't make these mistakes | Technique tips | Warm up

Taking you through my full UPPER BODY WORKOUT 💪🏼
In this video we go through: warm ups, technique tips, how to push yourself harder in your training, rest periods, common mistakes made with upper body training, and how to build your strength to get your first unassisted pull up! (+ so much more!)
I really hope you find this video helpful and feel so much more confident with your Upper body training.
If you have any other workouts / exercises you'd like me to go through please comment them below, I'll be doing regular Mic'd up workout videos from now on here on my Youtube so make sure you subscribe. 🤍

If you need more support with your training and nutrition, my coaching app gives you everything you need to achieve your goals: https://www.milliemarshallfitness.com

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