Millie Marshall

Qualified Training & Nutrition Coach of 9+ years
Join the MMF App to help you transform your health and fitness journey 📲💪🏼🎧

Mid year reset + goal setting, mindset pep talks, new furniture, meal prep, LOTS of chatting 🤍
Mid year reset + goal setting, mindset pep talks, new furniture, meal prep, LOTS of chatting 🤍
I moved into my DREAM BEACHFRONT HOME 🤍
I moved into my DREAM BEACHFRONT HOME 🤍
GYM VLOG 🤍 Real & Raw Quad Workout | Full Day of Eating
GYM VLOG 🤍 Real & Raw Quad Workout | Full Day of Eating
VLOG 🤍 Brand trip | New OnerActive Collection | Lots of chats
VLOG 🤍 Brand trip | New OnerActive Collection | Lots of chats
Let’s catch up🤍 Exciting new chapters, bringing my vision board to life, my supplement routine & why
Let’s catch up🤍 Exciting new chapters, bringing my vision board to life, my supplement routine & why
UPPER BODY WORKOUT 🤍 Get your first Pull Up | Don't make these mistakes | Technique tips | Warm up
UPPER BODY WORKOUT 🤍 Get your first Pull Up | Don't make these mistakes | Technique tips | Warm up
HONEST TRY ON HAUL/ REVIEW 🤍 NEW ONER ACTIVE COLLECTION | SET THE TONE
HONEST TRY ON HAUL/ REVIEW 🤍 NEW ONER ACTIVE COLLECTION | SET THE TONE
DREAM BRAND TRIP 🤍 Photoshoot | Visiting the OnerActive HQ | New collections | London shopping haul
DREAM BRAND TRIP 🤍 Photoshoot | Visiting the OnerActive HQ | New collections | London shopping haul
CHATTY VLOG 🤍 Mindset & Self Care | Training Motivation | Meal Prep tips | Day in the life
CHATTY VLOG 🤍 Mindset & Self Care | Training Motivation | Meal Prep tips | Day in the life
HOW TO HEAL YOUR GUT | Q&A - Chronic bloat, inflammation, my tips 🤍 IT WILL CHANGE YOUR LIFE!!
HOW TO HEAL YOUR GUT | Q&A - Chronic bloat, inflammation, my tips 🤍 IT WILL CHANGE YOUR LIFE!!
MY GUT HEALING JOURNEY 🤍 Chronic inflammation & bloat | 7 months progress | my story
MY GUT HEALING JOURNEY 🤍 Chronic inflammation & bloat | 7 months progress | my story
CHATTY VLOG 🤍 April Reset | New Oner Haul | Morning Routine | Day in the life
CHATTY VLOG 🤍 April Reset | New Oner Haul | Morning Routine | Day in the life
Productive Sunday RESET Vlog 🤍 Tips for content creation/ social media | Day of eating | Chatty
Productive Sunday RESET Vlog 🤍 Tips for content creation/ social media | Day of eating | Chatty
GROW YOUR QUADS || Mic’d Up Workout + technique & substitutes | *HOW* to build muscle
GROW YOUR QUADS || Mic’d Up Workout + technique & substitutes | *HOW* to build muscle
CHATTY VLOG 🤍 New training split | OnerActive haul | Skin, Curly hair & Night time routine
CHATTY VLOG 🤍 New training split | OnerActive haul | Skin, Curly hair & Night time routine
ONER ACTIVE'S FIRST AUSTRALIAN ATHLETE! 🥹🤍
ONER ACTIVE'S FIRST AUSTRALIAN ATHLETE! 🥹🤍
GYM VLOG 🤍 Glute workout | Full stretching routine | Discipline hacks | Honest life chats
GYM VLOG 🤍 Glute workout | Full stretching routine | Discipline hacks | Honest life chats
GYM + WEEKEND VLOG 🤍 Full Glute Workout | Morning Routine | Chats
GYM + WEEKEND VLOG 🤍 Full Glute Workout | Morning Routine | Chats
LONDON VLOG 🤍 Photoshoot | Exploring | Visiting my bestfriend | Shopping Hauls
LONDON VLOG 🤍 Photoshoot | Exploring | Visiting my bestfriend | Shopping Hauls
A JAM PACKED WEEKLY VLOG 🤍 I’m going to LONDON!! | Vet visits | Everyday makeup routine | What I eat
A JAM PACKED WEEKLY VLOG 🤍 I’m going to LONDON!! | Vet visits | Everyday makeup routine | What I eat
VLOG 🤍 Training & Nutrition Goals | Productivity | Pep talks | Motivation hacks | New Swimmers Haul
VLOG 🤍 Training & Nutrition Goals | Productivity | Pep talks | Motivation hacks | New Swimmers Haul
NEW YEARS DAY VLOG 🤍 Goal Setting & Motivation Chats | HUGE NEW Dfyne Hauls
NEW YEARS DAY VLOG 🤍 Goal Setting & Motivation Chats | HUGE NEW Dfyne Hauls
WEEKEND VLOG 🤍 Vision boarding | Wholesome | Chats
WEEKEND VLOG 🤍 Vision boarding | Wholesome | Chats
WEEKLY VLOG 🤍 Makeup routine | Deep honest chats | Recovery days | Nutrition | Life with a new puppy
WEEKLY VLOG 🤍 Makeup routine | Deep honest chats | Recovery days | Nutrition | Life with a new puppy
I GOT A PUPPY! Spend a few days with me | Activewear wardrobe reveal | Homemade Pizza | Wholesome 🤍
I GOT A PUPPY! Spend a few days with me | Activewear wardrobe reveal | Homemade Pizza | Wholesome 🤍
A huge Q&A! 🤍 All things Training | Nutrition | Personal
A huge Q&A! 🤍 All things Training | Nutrition | Personal
WEEKEND VLOG 🤍 Family time | Brow & Lip tattoo | Gut health update | Christmas shopping
WEEKEND VLOG 🤍 Family time | Brow & Lip tattoo | Gut health update | Christmas shopping
NEW DFYNE TRY ON HAUL 🤍 Honest Review | New Impact and Origin Collection
NEW DFYNE TRY ON HAUL 🤍 Honest Review | New Impact and Origin Collection
WEEKEND VLOG 🤍 Apartment upgrade | De-clutter | Motivation | Beach days | Gym | Food | Hauls
WEEKEND VLOG 🤍 Apartment upgrade | De-clutter | Motivation | Beach days | Gym | Food | Hauls
DAY IN MY LIFE 🤍 | Routines | Gut Health | New Dfyne Collection | Self Care
DAY IN MY LIFE 🤍 | Routines | Gut Health | New Dfyne Collection | Self Care