WARRIOR YOGA FLOW for open hips | 45 min POWER FLOW for Intermediate level

This flow is centred around all the warrior poses, working through the range of variations. Our focus will be on opening the hips. If you are a runner or enjoy other forms of exercise, this will be very complementary for you.

Music for your yoga practice on Spotify, select any playlist:
https://open.spotify.com/user/gerber8...

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Videography and editing by Fernando Roncalli - https://vimeo.com/user29511341
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DISCLAIMER
All content on my yoga channel is subject to copyright or other intellectual property ownership by Gerberyoga. Please consult your doctor before starting any exercise program. By using this site, you understand and agree that neither Gerberyoga or any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.