WARRIOR YOGA FLOW with core and standing balances | 35 min POWER FLOW for Intermediate level

This warrior flow is focused on core and standing balances. This is quite a challenging classes, working the strength in your forearms through the vinyasa flows as we will be taking many of them in-between each postures. We will also be building strength in the thighs through the standing postures for all foundational poses. I hope it make you feel stable strong and balanced.

Music for your yoga practice on Spotify, select any playlist:
https://open.spotify.com/user/gerber8...

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Videography and editing by Fernando Roncalli - https://vimeo.com/user29511341
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