Pendulum Performance | Hip Press Tutorial

Описание к видео Pendulum Performance | Hip Press Tutorial

The Hip Press was designed to minimize spinal compression, reduce sheering forces on the knees and most critically, offer a safe and productive alternative to free weight squatting. The hip press is a completely unique leg press. With our engineered strength curves and our custom seat design, the hip and glute region are activated beyond that of a traditional leg press.

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