Starting my Fitness Journey again | Taking my "Before" photos

Описание к видео Starting my Fitness Journey again | Taking my "Before" photos

Hi All,

I never thought I'd be so open to sharing this online but here I am. Sharing the beginning of a new weight loss journey with you after 15 months of lockdown and a foot fracture. I will also be taking the before pictures for accountability.

While I am incredibly grateful for all that my body does including keeping me alive in a global pandemic - I just know that I do not feel my best at the moment. This is the heaviest and most unfit I have been in my entire life and this to me is the start of a new chapter in my life.

Disclaimer - In this video I talk about some emotions I've been feeling with the aftermath of weight gain. If you're on a similar journey - I want to let you know that it's okay. It has been a tough year for all of us - and we are all dealing with our own individual struggles and doing the best we can with what we have.

Video chapters:
00:00 Intro
01:11 A recap of last few months
03:03 A failed attempt
03:36 Restarting my fat loss journey again
04:44 Taking my before photos
05:15 Whats next
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Music By: Bensound.com
Video By: NCC -    • [Vlog Music] Motivational Background ...  

Thanks for watching! ッ
SM
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