INTENSE Front Split Stretching Routine

An intense 10 minute routine filled with stretches targeting the hamstrings and hip flexors to help you achieve the front split.
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Hi everyone! My name is Donavan Barrett and I'm a 4th Degree Black Belt in Taekwondo. Martial Arts have changed me not only physically, but also mentally, emotionally, and spiritually. I want to spread my love for Taekwondo as well as inspire confidence and spread love around the world!

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