How To Become A Strong, Explosive Athlete | Full Workout

Try this explosive strength workout so you can become an athletic freak ‪@GarageStrength‬ Coach Dane Miller.

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0:00 What makes someone athletic?
2:10 Athlete Exercise #1
2:53 Athlete Exercise #2
4:00 Athlete Exercise #3
4:25 Athlete Exercise #4
6:35 Athlete Exercises #5 + 6
8:51 Athlete Exercise #7
11:04 Athlete Exercise #8
12:55 Athlete Exercise #9
13:23 Athlete Exercise #10