Resistance Band TRICEP Workout | NO ATTACHMENT

BANDS USED IN VIDEO
🛒 UnderSun Resistance Bands
https://amzn.to/3T5mjWF

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💪The Discipline Dave Workout Program
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**What to Eat Video**
   • How to Eat to LOSE WEIGHT and Drop BO...  

Videos mentioned
________________________________________________________________________
Resistance Band CHEST Workout with NO ATTACHMENT!
   • Resistance Band CHEST Workout with NO...  
________________________________________________________________________
Resistance Band No Attachment Series Playlist (Exercises for weekly planner)
   • Loop Bands | No Attachments  
________________________________________________________________________
The Ultimate BICEP Workout with Resistance Bands
   • The Ultimate BICEP Workout with Resis...  
________________________________________________________________________
The Ultimate Workout Series Playlist
   • "Split Body" workouts (Chest,Arms,Leg...  

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Time Stamps
0:00 Intro
1:00 Tricep Push Backs
2:58 Alt. Overhead Tri Extension
5:14 Lift Tri Extension
6:44 Tricep Pull Downs
8:50 Sets & Reps/Workout Schedule


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