Resistance Band BACK Workout | NO ATTACHMENT

This Back workout will workout you out HARD only using Resistance Bands. You do not need any attachment with this workout, just you and the Band. The bands that I am using are by @JamesGrageUndersunFitness .

BANDS USED IN VIDEO
🛒 UnderSun Resistance Bands
https://amzn.to/3T5mjWF

**Free Meal Plan (click here)**
https://disciplinedave.com/freemealplan
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Time Stamps
0:00 Intro
1:29 Bent Over Rows
3:32 Back Flys
5:00 Trap Raises
6:52 Seated Rows
8:45 Sets & Reps/Workout Schedule

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