3 tricks to get out of a chair with less back pain! Learn how to sit!

Описание к видео 3 tricks to get out of a chair with less back pain! Learn how to sit!

If you're dealing with back pain right now, then you know what an effort it is to get up from a chair! It hurts...a lot! In this video, I'll explain why that is. And share with you 3 (and a half) tips that can help you get up faster and with less pain!

Let me know how it goes for you!!

And check out these other videos related to back pain:

How to get out of bed with back pain:
   • Get out of bed faster! Sleep tips for...  

What to do when you throw your back out:
   • What To Do When You Throw Your Back O...  

The BEST single exercise for low back pain:
   • SINGLE BEST Exercise for Low Back Pai...  

-Rob Drenning, PT

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