How to learn Kettlebell Snatch - Easy Drill / Stop banging your wrist

Описание к видео How to learn Kettlebell Snatch - Easy Drill / Stop banging your wrist

In this video I will explain how to learn kettlebell snatch and master the Snatch technique in easy way. This short and easy drill should help you to stop banging your wrist and improve the timing of the kettlebell snatch.

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.

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