Reset Your Breathing & Reduce Stress (Alexander Technique)

Описание к видео Reset Your Breathing & Reduce Stress (Alexander Technique)

Well, it's all in the title really 🙂 A quick exercise/procedure to free up your breathing and lower your stress response.

For private Alexander Technique lessons you can contact me at [email protected]

https://www.alexander-technique.london

Комментарии

Информация по комментариям в разработке