Advanced Steel Mace THOR Workout

Описание к видео Advanced Steel Mace THOR Workout

Enter The Steel Mace Book: https://www.amazon.com/Enter-Steel-Ma...

Onnit Steel Maces: https://onnit.sjv.io/qnqg3q
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Advanced steel mace workout by Coach Vaughn. Tribute workout to the Viking metal gods Amon Amarth's Twilight of The Thunder God album. The custom Mjolnir Mace (15lbs) was sanded down, hand painted, and handle wrapped.
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STEEL MACE THOR WORKOUT:
Cross Chops / Cross Chop to Arm Brace Block
Hand to Hand 360s + Reverse Lunge
Under & Over Side Swings
Mjolnir Cossacks
Rotational Swing & Catch
Ground N’ Pound
THOR Tire Strikes
Kneeling Flying Hammer Lunges
**I DO NOT OWN THIS MUSIC**
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Website: https://www.coachvaughn.net

Instagram:   / coach_vikingvaughn  

Facebook:   / vikingvalhallatrainingcenter  
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#enterthesteelmace

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