Optimal Hormones, Missing Protein: The Key to Muscle Mass

New Podcast Episode Out Now
   • Here's How We Fall into a Protein Def...  

Here’s How We Fall into a Protein Deficit & Lose Our Muscle | Review of Spacemilk, a New Technology

In this episode, we take on inadequate protein intake as a significant factor in the loss of muscle mass, which starts at a younger age than you might think. After passing your peak growth, the trend is about a 1% loss per year—unless you break that trend! Put another way, you won’t gain mass without adequate amino acid signaling that comes from your dietary choices. Learn that signaling system, how it gets saturated, and how to prevail in your muscle health. Abundant muscle tissue is critical to metabolism and keeping your body moving. Decreases in lean body mass start a downward spiral leading to poor general health. Most of us will probably need to supplement protein at some point. But there is a quality of the composition of your protein sources that you’ll want to vet. We address supplements head-on with innovator Walter Ross @interstellarfarmer , founder of @officialspacemilk —a new, high-quality, complete, clean, sustainably produced, protein product that is cell-derived (new technology that is not animal source and not your traditional plant source). I have been anxiously awaiting it’s arrival in the marketplace having read about it’s development years ago. It checks a lot of boxes in the search for a good supplement. THIS IS NOT A PAID ENDORSEMENT. I invited Walter to this program as a subject matter expert. We discuss several several different supplement sources. Please make comments or ask your questions and Walter and I will do our best to answer them.

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