70 Exercise in 70 Mins Full Body Workout With Dumbbells | No Repeat Mashup

A 70 Exercise in 70 Mins Full Body Workout With Dumbbells is the aim of the game today with this awesome no repeat full body workout mash up.

Yes that's correct 70 exercises in total and never repeating the same exercise twice.

We will be targeting the back, chest, legs, shoulders, arms and abs and leaving no stone unturned in this awesome challenge

What we will be doing is dedicating 10 minutes and 10 exercises to each muscle group.

Each exercise throughout the entire workout will be for 40 secs of work and just 15 secs rest

It's going to be action packed and relentless throughout.

The great thing is with this full body workout is that it will work with any weights.

So no matter you age, level or sex this one is for you to take on.

If you need to make the workout tougher, simply up the weights being used.

Perfect whether you're training at home or a gym.

The beauty also with the no repeat workouts is that they never get boring. So much variety and a lot of fun all while getting in an amazing full body workout

So I guess that's all that remains to be said. The big question is... Are you ready to smash this?

Of course you are. Grab your dumbbells and let's get ready to rock

As always if you enjoy the workout. Be sure to drop it a little like and also let me know how you got on in the comments

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IMPORTANT LINKS & WORKOUT PROGRAMS:

5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - https://zeusfitness.com/5freeworkouts

PREMIUM 5-6 WEEK PROGRAMS

Zeus Plus+ (includes 2 week trial) - https://zeusfitness.com/zeusplus

Access EVERY premium Zeus program below with Zeus Plus. The entire Library under one roof with our incredible membership.

Includes Live workouts and monthly live zoom calls with myself. 2 week mini challenges and all new Zeus programs added directly

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All our 5-6 week transformations programs in order of difficulty (beginner-advanced)

Strength & Conditioning

Shed - https://homeworkout.club/shred

Shred 2 - https://zeusfitness.com/shred2

Burn Dumbbell Edition - https://zeusfitness.com/burndumbell

Burn Resistance Band edition - https://zeusfitness.com/burn

Skulpt - https://zeusfitness.com/skulpt

Beast - https://zeusfitness.com/beast

Hybrid - https://zeusfitness.com/hybrid

PumpT - https://zeusfitness.com/pumpt

WEIGHTS ONLY PROGRAMS

Lift 1 - https://zeusfitness.com/lift

Lift 2 - https://zeusfitness.com/lift2

Lift 3 - https://zeusfitness.com/lift3

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