Ultimate 40 min full body no repeat dumbbell home workout MASH-UP (works with any weights)

Join me for this Ultimate 40 min full body no repeat dumbbell home workout mash-up.

I have taken 4 sections from our Kickstart program and spliced them together to create the ultimate mash-up no repeat home dumbbell workout

This one will be a lot of fun and will give you a serious workout regardless of what weights you're using.

Being a no repeat workout also as with them it will feel you're flying through it as we never go back to the same exercise

If you have a selection of at least 3 different weight dumbbells that would be awesome , but just work with what you have got.

A lighter set, a moderate and a slightly heavier set would be perfect

For each of the 40 exercises what we are going to be doing it

1 minute of workout
10 seconds rest

After each round we will take a quick extended 30 second rest before moving onto the next section

There will be 4 sections in total which include

Section 1 - Upper body
Section 2 - Lower body work
Section 3 - Full body compound work
Section 4 - Abs & Core

Ok, so grab those dumbbells , some water and a little space and let's go!!

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👉 Grab up your FREE 5 Day Dumbbell workout series right here https://zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)

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👉 Also don't miss your own 14 day risk free trial of Zeus Plus+
( https://zeusfitness.com/zeusplus )

✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more

✅ Mini challenges & bonus workouts

✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself

✅ Even more Recipe & nutrition packs

✅ Access through the Zeus App

✅ All future premium programs

✅ and much , much more

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Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy

No risk, all reward and a ton of fun

Join up and take advantage of the trial above

I'll hopefully see you on the inside.

Grant