How to Size and Fit Running Shoes | REI

Finding the best pair of running shoes for your feet starts with getting the right size. Alan breaks down how to find your shoe size at home to make sure you get off on the right foot, then he covers common fit issues and how to fix them so your feet stay happy mile after mile.

Watch our video on different lacing techniques:    • Running: Lacing Tips || REI  

Check out our size charts here: https://www.rei.com/blog/run/how-to-g...

Once you've found your size, check out Alan's video on finding the best road running shoes:    • How to Choose Road Running Shoes | REI  
Or the best trail running shoes:    • How to Choose Trail Running Shoes | R...  

Shop running shoes at REI: https://www.rei.com/c/running-shoes