HOW SHOULD RUNNING SHOES FIT? A step-by-step guide to correctly fitting your running shoes.

HOW SHOULD RUNNING SHOES FIT?

I'm giving you a couple quick tips to help you choose the best fitting running shoes for you! Running shoes that fit you properly will make every aspect of your run better. Don't just buy running shoes based on appearance! Function beats form every time, when it comes to choosing the best running shoes (although form is nice to have 😁)

Have you ever run in poor fitting running shoes? Let me know what happened in the comments!

00:00 Intro
00:19 The most important thing
01:10 Wear running socks
01:25 Time of day
01:35 Testing shoe length fit
02:25 Mid-foot and heel fit
03:14 What happens with a poor fitting shoe?
03:55 When one foot is bigger than the other.
04:03 Shoe volume and how to tell
04:43 Are you conscious of your running shoes?
05:01 What are running shoes?
05:13 Tracking shoe distance
05:35 Do more expensive shoes last longer?
05:47 Running shoe justification

🌱Running is fun but there are times when it can be difficult. On this weekly vlog I talk about all things running: training tips, gear, races, and the general life of a runner.

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My personal Strava: Matt Bertrand :   / strava  
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Email: [email protected]

Stuff I use!
BTW, most items listed below have my affiliate links attached. Using my affiliate links doesn't cost you any more, but it does help support the channel! Thanks in advance! 👍🏼
Find my Amazon store here with everything I use: https://amazon.com/shop/its_matt_b_

Most of my videos inside are shot on the Canon M50. While out and about running, I use the Insta 360 One X2 and the GoPro HERO9 Black.
Canon M50: https://amzn.to/34ohk6S
Insta360 One X2: https://www.insta360.com/sal/one_x2?i...
GoPro HERO9 Black: https://amzn.to/34SCGvo
External microphone: https://amzn.to/2YLlSDm
GoPro Media Mod: http://bit.ly/HERO9MediaMod
GoPro Light Mod: https://amzn.to/2SOdtgo
GoPro 3-way: https://amzn.to/36LwHrZ
Joby GorillaPod 3K: https://amzn.to/35lgU2w
Drones:
DJI Mavic 2 Pro: https://amzn.to/2PRQzTs

Running:
💥💥Shoes:💥💥
Adidas Ultraboost 21: bit.ly/3yLeFof
Altra Torin 4.5 Plush: bit.ly/3fvZ7NT
ASICS Glideride 2: https://amzn.to/3tSavay
Brooks Ghost 13: bit.ly/3foSooM
New Balance 1080v11: bit.ly/3vrahcc
Nike Next% 2: bit.ly/3i3kaZP
Nike Pegasus 38: bit.ly/3vEQNB3
Puma Deviate Nitro: bit.ly/3vs6P0F
Reebok Floatride Energy 3: bit.ly/3hWtlLm

💥💥Running watch💥💥
Polar Vantage V2: https://amzn.to/2WTu04v
Garmin Fenix 5X: https://bit.ly/3eSP02m

💥💥Smart watch💥💥
Mobvoi TicWatch Pro 3: https://amzn.to/2MBal88

💥💥My favorite running gear (clothes)💥💥
Shorts: Path Projects: https://pathprojects.com
Socks: Swiftwick Maxus Zero: https://amzn.to/3sdYiO1
Flap hat: https://amzn.to/2AJW1Ed
Long-sleeve sunshirt (SPF+50): https://amzn.to/3iBpwsW
Sunglasses: https://amzn.to/3dPCKPU

💥💥Fitness tracker💥💥
Amazon Halo band: https://amzn.to/3aKzVRv

💥💥Headphones💥💥
Shokz OpenRun Pro: https://amzn.to/3GqKarp
Apple AirPods Pro: https://amzn.to/350tbMJ
Shokz OpenMove: https://amzn.to/33pAYlY

💥💥Recovery💥💥
Foam roller (Vulken vibrating): https://amzn.to/313bjMQ
Foot roller: (Roll Recovery): https://rollrecovery.com/product/r3/
Massage gun: https://amzn.to/3lBKn0K

💥💥Hydration💥💥
Hydration pack (Nathan VaporAir 2.0 7L): https://amzn.to/3bjObze
Flipbelt: https://amzn.to/33r9cpx
Flipbelt bottle: https://amzn.to/3a2LfWP
Hand-held bottle (Amphipod Ergo-Lite Ultra 20oz): https://amzn.to/35ibVzH

FYI, for the best headphones for running and I always recommend Shokz. I use the OpenRun Pro. You can get 15% off (U.S. only) my following my link: https://bit.ly/3d6UG7I
A unique discount code will be generated when you enter the site. Copy and paste it in the discount code box at checkout. Enjoy.

For all my brilliant U.K. friends, you can get 10% off Shokz by using the code: "shokzstar".