Kettlebell Snatch (Lowering Phase) Technique, Back to Basics

Описание к видео Kettlebell Snatch (Lowering Phase) Technique, Back to Basics

The Kettlebell Snatch lowering phase is a portion of the lift that tends to give a lot of people trouble due to its technicality. If you incorporate even just one of the tips I give in this video, it has the power to transform how you lift entirely.

*For more tips from Mike, you can follow him on Instagram at: @Mike.Salemi

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