ADHD After 50: From 'What If' to 'What's Next'?

Описание к видео ADHD After 50: From 'What If' to 'What's Next'?

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Being diagnosed with ADHD after 50 changes everything - but not in the way you might think. In this video, I'm sharing the real truth about late-life ADHD diagnosis and how to move forward with hope instead of regret.

🔑 Key Topics:
Why getting diagnosed is worth it (at any age!)
Dealing with masked identity and finding your authentic self
Moving past regret into purposeful action
Creating new goals that align with who you really are
Using your inherent strengths in this new chapter

🎯 Resources:
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⏰ TIMESTAMPS:
0:00 Welcome & Introduction
1:15 Is Diagnosis Worth It After 50?
1:54 Sponsor: ZocDoc
05:50 Reframing Emotions
07:33 Building Self-Compassion
10:21 Envision Future Self
12:36 Conclusion

This video contains a paid promotion with ZocDoc. All opinions are my own.

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