Скачать или смотреть 11 Benefits and 11 Rx of Garlic II لہسن کے 11 فوائد اور11 نُسخے II लहसुन का लाभ II By

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11 Benefits and 11 Rx of Garlic II لہسن کے 11 فوائد اور نُسخے II लहसुन का लाभ II By @drjeelani

Hashtags
#garlic
#garlicbenefits
#ImmunityBoost #GarlicPower
#CholesterolControl #HealthyHeart

Description
11 Benefits of Garlic (لہسن کے 11 فوائد)
Boosts Immune System: Helps in fighting infections and colds.
Reduces Blood Pressure: Contains compounds that help lower high blood pressure.
Improves Cholesterol Levels: Lowers LDL cholesterol, which can reduce heart disease risk.
Antioxidant Properties: Contains antioxidants that protect cells from damage.
Anti-Inflammatory Effects: Reduces inflammation in the body.
Improves Bone Health: May increase estrogen levels in females, benefiting bone health.
Detoxifies Heavy Metals: Helps in detoxifying the body by removing heavy metals.
Improves Athletic Performance: Enhances physical performance and reduces fatigue.
Supports Digestive Health: Helps in digestion and reduces stomach issues.
Regulates Blood Sugar Levels: May help in managing blood sugar.
Promotes Skin Health: Helps in treating acne and other skin conditions.
11 Recipes/Remedies with Garlic (لہسن کے 11 نُسخے)
Garlic Tea: Boil garlic cloves in water for a health-boosting drink.
Garlic and Honey: A mix for boosting immunity and soothing a sore throat.
Garlic Oil: Used for ear infections and skin issues.
Garlic and Lemon: A detox drink that helps cleanse the body.
Garlic Paste: Applied to the skin for treating acne.
Garlic and Olive Oil: A blend for reducing hair loss and promoting scalp health.
Garlic Soup: Helps in boosting immune function during colds.
Garlic Infused Vinegar: Used in salads for a healthful dressing.
Garlic Capsules: An easy supplement for daily intake.
Garlic and Ginger: A potent mix for digestive health.
Garlic Butter: A flavorful addition to meals with added health benefits.

About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Techniques.
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Goals of The Channel
Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of natural remedies, nutritional supplements, vitamins and minerals, herbal extracts, food and dietary supplements, . This is Your gateway to a world of health, and wellness so that you can live a healthier, happier, and more fulfilled life.
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Disclaimer
The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities
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References
Anti-hyperlipidemia of garlic by reducing the level of total cholesterol and low-density lipoprotein
https://www.ncbi.nlm.nih.gov/pmc/arti...
Aged Garlic Extract Modifies Human Immunity
https://www.sciencedirect.com/science...
University of Rochester - Garlic - Allium Sativum
https://www.urmc.rochester.edu/encycl...
Effects of Allium sativum (garlic) on systolic and diastolic blood pressure in patients with essential hypertension
https://pubmed.ncbi.nlm.nih.gov/24035...
Effect of garlic on serum lipids: an updated meta-analysis
https://academic.oup.com/nutritionrev...
Benefits of aged garlic extract on Alzheimer's disease: Possible mechanisms of action (Review)
https://www.spandidos-publications.co...
The effects of garlic supplementation on oxidative stress markers: A systematic review and meta-analysis of randomized controlled trials
https://www.sciencedirect.com/science...
National Center of Complementary and Integrative Health - Garlic
https://www.nccih.nih.gov/health/garlic


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