40 Min Full Body Cardio HIIT Workout (No Repeat, No Equipment)

Описание к видео 40 Min Full Body Cardio HIIT Workout (No Repeat, No Equipment)

40-minute Full Body Cardio HIIT Workout. This routine will burn lots of calories and tone your entire body. If your goal is to lose weight while building muscle and get stronger, this workout is perfect for you.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body Cardio HIIT Workout
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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