Скачать или смотреть Overhead ROM Hack for Shoulder Impingement (and Frozen Shoulder)

I have 2 patients in this week - both with impingement into flexion and abduction overhead. Here is the mobility hack I give them for homework.

Passive-assisted Flexion (band)
Passive-assisted Abduction (band)

Watch the cues for the scapula movement - as you are not just stretching out the shoulder and improving ROM, you're also re-educating the shoulder blade movement.

Tim Keeley B.Phty, Cred.MDT, APAM
Principal Physiotherapist

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