Build Inner Strength | Day 8 of 10 Days Breath And Meditation Journey With Gurudev

COVID-19 pandemic has shown us that we can earn as much money as we want but if our immunity isn't good and we aren't strong internally, then it won't matter. Our sedentary lifestyles and added stress and anxiety have affected our immunity on a greater level. To counter this, we need to go back to our roots.

With the deep breathing exercises and meditations, you practice every day, you can strengthen your body and mind, and save yourself from ailments and the stress that comes with it.

Learn powerful breathing exercises to recover from the effects of COVID-19 on Art of Living's free 3-Day Covid Care program: http://aoliv.in/fightcorona

About #Gurudev:
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev's Channel:
   / srisri  

Listen to Gurudev on Spotify:
Talk- https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...

Follow Gurudev on Instagram:
  / srisriravishankar  

Like Gurudev on Facebook:
  / gurudev  

Follow Gurudev on Twitter:
  / srisri  

Follow Gurudev on LinkedIn:
  / srisriravishankar  

Visit Gurudev's website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

#BreathHeals #Gurudev