Скачать или смотреть High Protein Sweet and Sour Chicken

Sweet & Sour Chicken Rice Bowls 🍚
(Makes 4 Servings)

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Macros:
450 Calories
45g Protein
45g Carbs
6g Fat

Ingredients:
24oz Chicken Breast
Garlic Salt
2 Tbsps Corn Starch
3/4 Cup White Rice (Dry)
1 Cup Chicken Bone Broth
1 Cup Diced Bell Peppers (Optional)
1/2 Cup Diced White Onion (Optional)
1/2 Cup Diced Pineapple (Optional)
Sesame Seeds (Optional)

Sweet & Sour Sauce:
2 Tbsps Soy Sauce
1/4 Cup Light Brown Sugar
4 Tbsps Ketchup (No Sugar Added)
3 Tbsps Rice Vinegar
1 Tbsp Corn Starch (Mixed With Water)
1/2 Cup Chicken Bone Broth