How to Volta Por Cima | Florieo Tutorial Series | Capoeira Life Show

Описание к видео How to Volta Por Cima | Florieo Tutorial Series | Capoeira Life Show

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How to Volta Por Cima | Florieo Tutorial Series | Capoeira Life Show

how to volta por cima tutorial will teach you how to get from standing to low bridge to qdr rotation

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