Core & Ab Workout with Stretchy Band - 25 min

Take your core workout to the next level with the use of a stretchy band! In this 25 minute routine, we'll work on abdominal and overall core strength utilizing the extra resistance. All you need is your mat and your band to get started!

*Check out my website, with a newly released monthly and yearly membership option! You can view all the plan details on https://www.mvmtwithcailin.com (hint: new longer workouts released weekly, tutorials/workshops, and a monthly workout calendar!). Join the MVMT! There is also the option of making a one-time donation to support this channel, which would allow me to continue offering free online classes on YouTube! (https://www.mvmtwithcailin.com/shop). Thank you!! *

Website - https://www.mvmtwithcailin.com
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Studio website - https://bit.ly/2OVQKNk

Pilates Equipment We Love!!

URBNfit Pilates Circle - https://amzn.to/31vsRUe
Trideer 9-inch pilates ball - https://amzn.to/3kkpEiq
Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md
Balanced Body Studio Reformer - https://amzn.to/2VsJ495
OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON
Dralegend Pilates Mat - https://amzn.to/38cchdg
Heathyoga Knee Pad - https://amzn.to/2VvzfHo
Balanced Body Arc Barrel - https://amzn.to/31wBT3l
Reehut Yoga Blocks - https://amzn.to/3iekJNW