My Typical Day in Food

Описание к видео My Typical Day in Food

Eating right becomes so much more important as you age. It is not as easy, as it was when you were younger, for your body to compensate for lack of certain nutrients and to eliminate harmful ones . So a balanced diet becomes very important. I do not take any daily vitamins or supplements as I prefer to get them from food. Please feel free to email me at [email protected] with any questions. Follow me on Instagram, Facebook, TikTok and Pinterest. Just look for Lifeinmy70s.

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