Yoga Dance | Blissed out Cardio Yoga Workout

Mix it up bringing vinyasa yoga with dance! Flow with me in this short, 18 minute Yoga-Dance video to let go of inhibition!

Liberate yourself from anything that says "you can't dance" as this workout reminds you of the fun and power of doing things because you enjoy them versus placing the emphasis on being the best or most talented. You deserve to let loose and be free in your movement!


Music by:

Shanga "Certified"    • Shanga - Certified [Official Video]  

Masie Blue "Rule"    • Masie Blu - Rule (Official Music Video)  


Meet me on your mat + Let's FEEL THE BLISS!

xoxo Jenny

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ELEMENTAL BLISS - an Elemental series filmed in Costa Rica 🌈 exploring: earth, water, fire, air, and space to bring balanced energy!

💫 21 DAY SELF-DISCOVERY YOGA PROGRAM
includes 15 yoga videos, guided meditations, daily journaling and daily affirmations to increase self-awareness and self-love.


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💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga style that uses body-weight movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨


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