10 Min Side Booty Exercises At Home | ورزش باسن | پر کردن گودی کنار باسن

ممنون که در این تمرین مارا همراهی می کنید. سعی کنید تمرینات را تا جایی که می‌توانید بدون استراحت و مکث انجام دهید تا از مزایای این تمرین استفاده ببرید.
با پر کردن گودی بغل باسن باسنتان را گردتر و خوش فرم تر کنید .

We appreciate your participation in this activity with us either at home or gym. To gain the rewards of side booty workout, try to perform it as frequently as you can without stopping or pausing. Focusing on your hip dips workout make your butt appear rounder. Enjoy x

❥❥❥ S U B S C R I B E
   / @mahastifitness  

❥❥❥ I N S T A G R A M
  / mahastifitness  

❥❥❥ B U S I N E S S I N Q U I R E S
[email protected]

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#لاغری
#فیتنس
#workout
#fitness
#workoutathome

Disclaimer: You must exercise caution when you join me in this workout video since your health and safety come first. You should consult your doctor about your health before exercising in order to avoid any injury . You exercise at your own risk if you perform any fitness activities unsupervised, including the ones in this video. See a fitness expert for guidance on your exercise form. Any hurt or injury you have as a result of watching this video will not be the product of Mahasti Fitness negligence.