Overpronation is a LIE - Here’s Why

Описание к видео Overpronation is a LIE - Here’s Why

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😱 You MUST pronate, here's why 😱

Think you’re a victim of overpronation – the evil villain in the world of foot mechanics?

Think again.

I’m here to expose the truth…

Overpronation is nothing more than a myth!

In this blog, you’ll learn why that is and why you actually need to learn how to pronate well.

Let’s dive in.

⏰ TIMESTAMPS ⏰

00:00 - Intro
00:47 - Pronation vs overpronation...What's the difference?
03:08 - The actual fix for "overpronation" (You'll never guess!)
06:19 - The best exercise to teach LEGIT pronation
07:57 - What if I have an actual flat foot?

📸 PHOTO & VIDEO CREDITS 📸

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