How to Avoid Over Pronation & Build Stronger Feet!

Foot pronation is not a dirty word. In fact, it's essential and important for a springy, injury-free stride. But we do get in trouble when we over-pronate, which is what this video is all about.

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APPAREL:
Hoka Mach 3:
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Strike Movement Interval: 
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Brooks 7” Sherpa 2-in-1 Short
https://www.fleetfeet.com/products/me...
Stance Socks
https://www.stance.com/socks/constant...
Path Projects Big Bend Trucker Hat: 
https://pathprojects.com/collections/...
Cascade SS T-Shirt in Black
https://pathprojects.com/collections/...