Loving Kindness 10 minutes

Описание к видео Loving Kindness 10 minutes

Welcome to a peaceful 10-minute guided loving-kindness meditation. This is the perfect practice for you if you are new to meditation or are wanting a quick re-set throughout your day.

Disclaimer: Only practice this meditation when it is safe to do so.

Purchase mp3 audio file of this meditiation here: https://www.etsy.com/au/listing/17229...

CREDIT:
Garden Music by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: https://filmmusic.io/standard-license

Photo by Julian Steenbergen on Unsplash

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