Cori Lefkowith Bio - My Fitness Journey and How I Got Started

Cori Lefkowith Bio - My Fitness Journey and How I Got Started

I get a lot of questions about how I got started on my fitness journey so I wanted to put a video together to show you.

In addition to the workouts and variation videos that I bring you every Friday...from now on I'll be bringing you a second video each week on various different topics.

Some will be on nutrition, some will be on form and some will be a glimpse into my life. If you have specific videos you want to see be sure to leave a comment I'm always looking for suggestions!

I also have other content you can check out!

To take a look at the programs mentioned in the video go to:

https://redefiningstrength.com/programs

I do 2 facebook lives every week one on Wednesday that breaks down different topics and one 5 minute follow along every Friday.

Find those here:

  / redefiningstrength  

I also have free in-depth articles and tutorials on my website:

https://redefiningstrength.com/blog

You can also find me on instagram:

  / redefiningstrength