How to Stay on a Vegan Diet and Not Quit | Karen Smith, RD, on The Exam Room Podcast

Advice and tips on sticking with a vegan diet without falling off the wagon!


“The Weight Loss Champion” Chuck Carroll and dietitian Karen Smith team up to share the secrets to long-term success with healthy eating on The Exam Room Live!


Most diets fail within a matter of weeks, but both have been eating an exclusively plant-based diet for years!


Also covered:


- Cheat meals

- Overcoming mindless eating

- Peer pressure

- Weight loss supplements

- And more!


Have a question? Drop it in the comments or chat and we’ll try to answer it on the show.



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Chuck Carroll

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Facebook:   / weightlosschampion  



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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.



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