How to Increase Wrist Extension with Kinesiology Tape

Does your wrist feel stuck? Do you need more wrist extension range of motion? Try this kinesiology taping technique to increase your wrist extension.

In this video, Michelle from Virtual Hand Care, demonstrates a step by step taping application that will help reduce pain and increase your wrist extension after a broken wrist or injury.

To maximize the benefits of the tape, wear it for several days and during your wrist extension stretches.

*Discontinue the tape if you have increased pain or adverse skin reaction.

✅TAPE:
Muscle Aid Tape on Amazon- https://www.amazon.com/shop/virtualha...
Muscle Aid Tape through Virtual Hand Care- https://virtualhandcare.com/store/#!/...

✅PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigg...
GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-gri...
30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/...
MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-fi...

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✅ VIDEO PLAYLISTS:
5 Minute Movement Series-    • 5 Minute Movement Series: Follow Alon...  
TOP Videos for Finger Stiffness-    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness-    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness-    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness-    • Top Videos for Elbow Stiffness  

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.