Скачать или смотреть WHAT EXACTLY IS MENTAL HEALTH? // Understanding Your Mental Health and How to Define It

WHAT EXACTLY IS MENTAL HEALTH? // Understanding Your Mental Health and How to Define It

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Описание к видео WHAT EXACTLY IS MENTAL HEALTH? // Understanding Your Mental Health and How to Define It

We have to take care of our mental health just like we do our physical health. But what exactly is mental health? If we define it, then we can "rate" how we're doing... and THEN we can understand how to take care of it!

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PLEASE READ: If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. These videos are not to be used to diagnose or as a replacement for therapy, and are for educational purposes only. If you or someone you know is struggling with mental health issues, please contact a local mental health professional.

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