PLAYFUL VINYASA YOGA | 30 minute funky and fun yoga flow

Welcome to a PLAYFUL YOGA CLASS where we will be moving through some FUN and FUNKY transitions, mini flows within the FLOW and additional MOBILITY drills within the class! in this 30 minute class we will also find poses to hold and be still in - from standing to seated. I really hope you have just as much fun practicing along with me as I did creating this class! So let's get moving and grooving!

EQUIPMENT: a yoga block
LEVEL: open for all levels

💻 Editor: ‪@alexanderwren‬ | Wren Industries | UK | CA | USA

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