EVERYDAY YOGA FLOW | 25 minute daily movement practice

Описание к видео EVERYDAY YOGA FLOW | 25 minute daily movement practice

Welcome to this 25 minute EVERYDAY YOGA FLOW which you can add to your DAILY practice! We'll be exploring a range of MOVEMENTS - from standing to seated - to tap into the whole body, which will hopefully leave you feeling energised. So let's get moving and grooving!

EQUIPMENT: a yoga block
LEVEL: open for all levels

Thank you for practicing with me! If you enjoyed this class, please LIKE, SUBSCRIBE and leave a COMMENT and check out the links below:

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  / yogawitholive  

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https://yogawitholive.com/

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