Full Body Barre Workout | CARDIO & TONING | Low Impact | 40 mins+Stretch | Home workout

Описание к видео Full Body Barre Workout | CARDIO & TONING | Low Impact | 40 mins+Stretch | Home workout

BUTT lifting. CALORIE burning. AB sculpting. THIGH shaping. ARM firming. This Barre workout incorporates low impact cardio (no jumping) with strength training moves to give you a FULL BODY BURN! All you need are light hand weights, a mat, and a towel because you will sweat... A LOT.

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My weight set:
https://amzn.to/2LtcqBs

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