Скачать или смотреть 3 Foot Experts Teach You How To Warmup For Pain Free Running! (5 MINUTES TO TRANSFORM YOUR RUN)

I had the pleasure to meet up with Podiatrist Andy Bryant and Physiotherapist James Dooner to talk about foot health and running. These two are part of The Foot Collective and are some of the smartest guys I know in the world of foot health.

We cover the three pillars you need to prep before setting out on your next run. A few minutes will go a long way for a stronger, safer run!

If you want to work with Graham to walk, run, and sprint without pain, Start here: https://barefootsprinter.com
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Get a SoulMate Here: https://thefootcollective.us/collecti...

Follow Dr. Andy Bryant here:   / andybryant_podiatrist  

Follow James Dooner here:   / barefootfunguide  

Follow The Foot Collective Here: https://www.instagram.com/thefootcoll...
The Foot Collective Youtube:    / thefootcollective  
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And as always, thanks to Barbell Apparel for sponsoring everything I do. If you like the clothes I'm wearing in this, you can get them here: https://barbellapparel.com/bfs
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Make sure to leave a comment below with questions, feedback, or any videos you'd like to see. Thanks for watching!