Leg Stretching & Flexibility Training | Mobility Workout with Flexible Girl

Описание к видео Leg Stretching & Flexibility Training | Mobility Workout with Flexible Girl

Leg Stretching & Flexibility Training | Mobility Workout with Flexible Girl

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Hello, my YouTube family! My name is Anna and welcome to my channel😊
Here you will find interesting and very useful workouts for all muscle groups, fitness, stretching, yoga.

In this video, I’ll guide you through leg stretching and flexibility exercises to boost your mobility and work toward the perfect middle split! How close are you to achieving it? Share your progress in the comments!

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#contortion #gymnastics #yoga #stretching #flexibility #stretch #backstretch #legstretch

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