WARNING: This 5 Min Killer Ab Workout Isn’t for Quitters! 😳

This 5 minute killer ab workout is challenging. Can you make it to the end? Fire up your core and get a killer burn with this quick ab workout!

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This is a no repeat ab routine. The timer will be on for 50 seconds of work with 10 seconds rest between exercises. Take extra rest as needed while making sure to maintain good form throughout, but try your hardest to make it through to the end.

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS

⏱️ Duration: 5 minutes
🏋️ Equipment: a workout mat
⏱️ Abs Circuit: 50 sec work, 10 sec rest

Exercises for this 10 min abs workout for fast results:

00:00 5 Min Killer Ab Workout
00:20 Leg Raises + Crunch
01:20 Starfish Crunches
02:20 Tuck to Leg Openers
03:20 Extend to Reverse Crunch
04:20 Double Crunches

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TIFF x DAN

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!